Group Classes  

  • Urban Pole Walking
    Urban Pole Walking

    This program is for anyone wanting to start a low impact exercise program. Please speak to your healthcare provider to sign up.

    Beyond The Fork
    Beyond The Fork

    This is a workshop to help you understand the behaviours that encourage overeating.

    Prediabetes
    Prediabetes

    By taking steps now, you can prevent or delay Type 2 Diabetes. Find out how. Program is taught by a nurse practitioner and registered dietitian.

    Feeding Your Toddler (Web based learning)
    Feeding Your Toddler (Web based learning)

    This program is for parents and caregivers of children 1 – 2+ years old. Topics covered are: when to introduce certain foods, what nutrients are important for growth and tips and ideas to ensure your...

  • Feeding Your Baby
    Feeding Your Baby

    Bring all your questions about feeding your baby. To attend a class, ask your health care practitioner or call our program manager Julie Hodgeman at 905-420-9999 x2681

    Advanced Care Planning
    Advanced Care Planning

    What happens if you become ill and cannot speak for yourself? Through the process of Advanced Care Planning, you can make your wishes known in advance.

    Cognitive Behavioural Therapy
    Cognitive Behavioural Therapy

    Cognitive Behavioural Therapy Skills Training for Anxiety and Depression. To attend the class, please speak to your health care provider for a referral.

  • Health at Every Size® Lifestyle
    Health at Every Size® Lifestyle

    Confused about what defines a healthy weight?  Many of us are, given the bombardment of messages telling us that thinner bodies are healthier, more beautiful and are passports to success in all areas of our...

    Heart Healthy Lifestyle
    Heart Healthy Lifestyle

    This program focuses on heart healthy eating. The group meets at the Loblaws store in Pickering.

Latest News


OOFFICE HOLIDAY SCHEDULE. Our Holiday hours have been posted. Please click HERE to see  our office holiday closures. PLEASE NOTE: Friday, December 23, 2016, Urgent Care clinic will be available at our 1885 Glenanna Road site.


U UNINSURED SERVICES. There are many time consuming services that OHIP does not cover the cost of.  We now offer an annual plan to make it more convenient to pay for these services. Please see our updated  Uninsured Services Page.


WWHERE TO FIND A FAMILY DOCTOR.  Please click on Health Care Connect to find information on how to find or change a family doctor or nurse practitioner.



PPLEASE REGISTER YOUR EMAIL ADDRESS.  Currently, we will use it for general information, clinic announcements and receipts for services provided.  Email us at email-info@westdurhamfht.com with your name, email address and your date of birth or visit our Sign Up page for more info.