Contact Information:
1105 Kingston Road, Suite 200B Ph: (905) 420 9999 Fx: (905) 420 0863
1885 Glenanna Road, Suite 210 Ph: (905) 420 5776 Fx: (905) 420 8523
(Dr. Farber and Dr. DeSa)
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Virtual Programs
VIRTUAL GROUPS – Consent and Confidentiality
Cooking For One and On A Budget
Healthy Tips for the Holiday – Presentation
Healthy Tips for the Holidays – Presentation Slides
Holiday Recipes
Menopause Support Group For Women
Prediabetes – Virtual Group
Sleeplessnes Program
ZOOM Support Group for Type 1 and Type 2 Diabetes
Central East LHIN Self Management Programs
Self Management Tools: Now Online and by Telephone
Group Classes (Please see our online programs above)
Beyond the Fork
Prediabetes (Program is now online)
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Feeding Your Baby
Urban Pole Walking
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Foot Care Resources in Durham Region
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Walk-in Single Counselling Sessions
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COVID 19 GOVERNMENT SUPPORTS
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Mental Health Resources Made Easy – A Simplified Resource for individuals with little or no coverage
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CMHA – MENTAL HEALTH AND ADDICTION RESOURCES
Child and Youth Depression – Tips on Sleep, Exercise, and Healthy Eating
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