Getting the most out of life with chronic conditions means better managing your health conditions, your emotions and your daily activities. The "Living a Healthy Life" workshop is for adults of all ages. The Central East Local Health Integration Network is offering a free six-week workshop (2.5 hours per week for 6 weeks). Register now at www.healthylifeworkshop.ca or call 1-866-971-5545.
If you cannot make it to a community workshop, there is an online workshop available as well.
Respiratory Rehabilitation teaches people with chronic lung disease the skills to adapt to their disease and to improve their quality of life. This is an 8 week program including educational support and exercise. Participants with Chronic Obstructive Pulmonary Disease (COPD), pulmonary fibrosis, chronic asthma, bronchiectasis and other lung conditions may attend this program. Please visit the Lakeridge Health Website for more information.