Below are a list of resources available in Durham Region and the GTA for mental health support and counseling.

Mental Health and Addictions: Crisis Services


1-800-666-0483 – The Durham Mental Health Services Crisis Line-Open 24 hours, 7 days per week.

Distress Centre Durham

1-800-452-0688 – 24 hour, 7 days per week, telephone helpline service run by volunteers.

Crisis Services Canada – Suicide Prevention Service

1-833-456-4566 – Phone and text crisis services available 24 hours, 7 days per week.