The Youth Centre
Resources for Youth (13-29 years of age)


  • Boost Your Self Esteem
  • Dish Up Dinner
  • Food "4"Thought (Pre/postnatal nutrition program)

For a Complete Listing of FREE Youth Programs

Other resources:


Healthy Lunch Ideas

Healthy Body Image

The Balanced Approach to a Healthy Lifestyle

Physical Activity


Last updated: July 2016

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