Contact Information:
1105 Kingston Road, Suite 200B Ph: (905) 420 9999 Fx: (905) 420 0863
1885 Glenanna Road, Suite 210 Ph: (905) 420 5776 Fx: (905) 420 8523
(Dr. Farber and Dr. DeSa)
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Virtual Programs
VIRTUAL GROUPS – Consent and Confidentiality
Cooking For One and On A Budget
Healthy Tips for the Holiday – Presentation
Healthy Tips for the Holidays – Presentation Slides
Holiday Recipes
Menopause Support Group For Women
Prediabetes – Virtual Group
Sleeplessnes Program
ZOOM Support Group for Type 1 and Type 2 Diabetes
Central East LHIN Self Management Programs
Self Management Tools: Now Online and by Telephone
Group Classes (Please see our online programs above)
Beyond the Fork
Prediabetes (Program is now online)
Infant Nutrition
Feeding Your Baby
Urban Pole Walking
Heart Healthy Program
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Foot Care Resources in Durham Region
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Walk-in Single Counselling Sessions
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COVID 19 GOVERNMENT SUPPORTS
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Mental Health Resources Made Easy – A Simplified Resource for individuals with little or no coverage
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CMHA – MENTAL HEALTH AND ADDICTION RESOURCES
Child and Youth Depression – Tips on Sleep, Exercise, and Healthy Eating
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CMHA – Resources for Crisis
CMHA-Crisis-Resources
