My doctor told me I have diabetes or prediabetes. What does that mean?

Watch this 30 minute webinar presented by our Registered Dietitian, Kori Kostka to learn about:

- What is diabetes, prediabetes and gestational diabetes?
- How can I manage my blood sugar levels?
- What is mindful eating?

Download a copy of the presentation slides here.

What is the next step?

Until you can schedule to meet with a diabetes educator or dietitian click on the documents below to learn how to start making your lifestyle changes:

Intuitive Eating and Self Management

Hunger & Fullness Cues

Intuitive Plate

Intuitive Physical Activity

Eat What You Love with Diabetes

Testing for a Reason:Information about Type 2 Diabetes and testing your blood sugar- [New]

Canadian Diabetes Association


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Please note that the health information contained in the suggested web sites are for your interest only.  The information provided should not be taken as actual health advice. The views and information provided are not a substitute for visiting a healthcare professional.