Are you living a healthy lifestyle?

  • Do you currently smoke?
  • Are you meeting your physical activity requirements and enjoying how your body moves?
  • Do you eat a well, balanced, healthy diet?
  • Are you happy and feel good about yourself?
  • Do you feel you manage your stress levels?
  • Are you currently managing your chronic disease (such as Diabetes, Heart Disease, anxiety disorder, sleep apnea, Chronic Obstructive Pulmonary Disease/COPD, Reflux Disease, etc.)? 
  • Do you have questions about how to live a healthy lifestyle?

The West Durham Family Health Team offers programs and services to help you achieve and maintain a healthy lifestyle. Please call or come in to the office if you are interested in any programs offered by our team to help you live a healthy lifestyle.