LIVING A HEALTHY LIFESTYLE
Are you living a healthy lifestyle?
- Do you currently smoke?
- Are you meeting your physical activity requirements and enjoying how your body moves?
- Do you eat a well, balanced, healthy diet?
- Are you happy and feel good about yourself?
- Do you feel you manage your stress levels?
- Are you currently managing your chronic disease (such as Diabetes, Heart Disease, anxiety disorder, sleep apnea, Chronic Obstructive Pulmonary Disease/COPD, Reflux Disease, etc.)?
- Do you have questions about how to live a healthy lifestyle?
The West Durham Family Health Team offers programs and services to help you achieve and maintain a healthy lifestyle. Please call or come in to the office if you are interested in any programs offered by our team to help you live a healthy lifestyle.