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This is a group session for people experiencing stress and anxiety.  The group, facilitated by our social worker, will explore various mindfulness topics, engage in exercises and participate in guided meditations. This session is 6 weeks long, and runs weekly from 6pm - 7:30 pm. It is offered Wednesday evenings starting October 9. Patients must...

Back to Calendar

This is a group session for people experiencing stress and anxiety.  The group, facilitated by our social worker, will explore various mindfulness topics, engage in exercises and participate in guided meditations. This session is 6 weeks long, and runs weekly from 6pm - 7:30 pm It is offered Wednesday evenings starting October 9. Restricted to...